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POWERLIFTING

Tips for What to Wear Under a Powerlifting Singlet

Whether you’re gearing up for a powerlifting meet or training session, what you wear underneath plays a key role in both comfort and performance. Let's dive into the essentials for what to wear under powerlifting singlet.

April 30, 2025

SGS TEAM

POWERLIFTING

What to Bring to a Powerlifting Meet

Being fully prepared with the right equipment can help you feel more confident and focused on the big day, from your first attempt to your final deadlift. Whether you’re a first-timer or a seasoned competitor, this comprehensive checklist will cover all the essential gear you’ll need to pack for your powerlifting meet. Let’s dive in!

February 21, 2025

SGS TEAM

POWERLIFTING

How to Wash Powerlifting Singlets

A powerlifting singlet is an essential piece of gear for any serious lifter, regardless of weight class. It is designed to provide support and comfort during intense training and competitions. However, proper care is crucial to maintain its integrity and longevity.

January 29, 2025

SGS TEAM

POWERLIFTING

How to Improve Powerlifting Skills Effectively

Powerlifting is a rewarding sport that tests your strength, endurance, and mental focus through the three primary lifts: the squat, bench press, and deadlift. Whether you’re just getting started or looking to improve your performance for a powerlifting competition, there are several ways to enhance your technique and strength.

December 20, 2024

SGS TEAM

POWERLIFTING

Understanding the Weight Classes in Powerlifting

Powerlifting thrives on strategy, strength, and precision, with weight classes as a cornerstone of fair competition. These divisions ensure athletes compete against peers of the same weight, leveling the playing field and highlighting raw power relative to size.

December 20, 2024

SGS TEAM